Which statement correctly differentiates enriched from fortified?

Which statement correctly differentiates enriched from fortified?

• A. Enriched means nutrients not naturally present are added during processing
• B. Fortified means nutrients lost during processing are added back
• C. Enriched means nutrients lost during processing are added back into the product
• D. Fortified means nutrients not naturally present in a food are added during processing

Answer: (C)

Enrichment focuses on returning nutrients that were lost during processing back into the food to restore its original nutrient levels. For example, refining grains can remove iron and B vitamins, and enrichment adds those nutrients back. Fortification, on the other hand, adds nutrients that aren’t naturally present in the food, often to boost overall intake, such as iodine in salt or vitamin D in milk. The statement that enrichment means nutrients lost during processing are added back fits this idea, making it the best choice. The other options mix up which nutrients are added or describe fortification, not enrichment.

Enrichment focuses on returning nutrients that were lost during processing back into the food to restore its original nutrient levels. For example, refining grains can remove iron and B vitamins, and enrichment adds those nutrients back. Fortification, on the other hand, adds nutrients that aren’t naturally present in the food, often to boost overall intake, such as iodine in salt or vitamin D in milk.

The statement that enrichment means nutrients lost during processing are added back fits this idea, making it the best choice. The other options mix up which nutrients are added or describe fortification, not enrichment.